Sarah offers a variety of services suited to meet the needs of her clients, many of which will be customized for your specific needs and goals. All services are offered via Zoom in a safe container where clients can work through their life challenges and grow towards living their best lives.
These transformational packages are focused on a specific goal or outcome. Using a variety of tools we reprogram your subconscious mind to promote healing of body, mind and spirit and facilitate personal growth and development.
These sessions include intention setting and a guided Breathwork practice, using a variety of breath techniques and are available for singles or couples. Time for sharing is included at the end of the practice.
These sessions include a relaxing and healing Reiki session. Time is provided at the start of the session to identify any specific healing concerns and requests.
Hypnosis is offered in packages, to ensure reinforcement of the desired changes being sought by the client and will include a minimum of two sessions, depending on goals and desired outcomes. Eg. Weight loss package is 4 sessions.
These sessions include discussion on topics or memories causing distress, followed by guided practice using the Emotional Freedom Technique to help reduce stress and clear negative emotions.
These sessions are on focused topics of stress or personal growth and include combinations of discussion, EFT tapping and Breathwork in a group container.
Being a coach and listening to people's traumas is no small feat and Sarah brilliantly holds space for all of her clients. She gives you her entire undivided attention and will always support and provide you with a safe space that is free of judgement